schedule

Our members are people of all ages, shapes, sizes, and abilities and our classes are accessible and affordable to every body!  We supply mats and all the necessary props for every body at any stage in life.  Click on the classes for a full description.  We offer full time students 50% off and Seniors 10% off on all drop in classes with the exception of the Brand New to Us.

BRAND NEW TO US?

December 

Studio will be closed for Regular Drop in classes on December 17th to January 7th for Winter Break

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
DROP IN CLASSES ARE HIGHLIGHTED IN PURPLE & COMMITTED IN GREEN & WORKSHOPS IN GREY

6:15-7:15am
Mixed Level Hatha
w/ Ciel  
 
10:00-11:15am
Mixed Level Hatha
w/ Angie
10:00-11:15am
Therapeutic Yoga
w/ Hana
10:00-11:15am
Iyengar Gentle 
w/ Katalin  
10:00-11:15am
Warm Yin Yoga
w/ Angie
9:00-10:15am
Beginner Flow
w/ Angie or Tricia
December 16
40 Day Challenge Info Session
11:00-12:00pm
w/ Ciel
FREE  
10:30-11:45am
Warm Power Flow
w/ Marcy or Steph
December 16
Christmas Sale
In Studio
1:00-4:00pm
SALE 
December 17
Christmas Sale
On line till Midnight
Annual Punch Card
SALE 
12:10-12:50
Yin Lunch
w/ Angie
12:10-12:50
Lunch Flow
w/ Tricia
12:10-12:50
Yoga Nidra
w/Tricia
12:10-12:50
Lunch Flow
w/ Angie
12:10-12:50
Lunch Flow
w/ Marcy
December 17
Out of Chaos into Calm 
12:30-3:30pm
w/Anna Marsh
Workshop 
 

 

Dec 18,22, 30 & Jan 3rd
The Holiday Yoga Series
4:15-5:30pm
w/Ciel
3:30-4:30pm
Kids Zone – Theatrical Dance 
w/ Miss White Spider Arts

3:15-4:30pm
Kids Yoga 
w/ Tricia & Bettina 
 
5:45-7:00pm
Warm Power Flow
w/ Marcy
5:45-7:00pm
Vinyasa Flow
w/Brie
5:45-7:00pm
Beginner Flow
w/Steph

 
8:00-9:00pm
Happy Hips
w/ Angie
8:00-9:00pm
Happy Shoulders
w/ Brie 
8:00-9:00pm
Happy Backs
w/ Angie

Click to download December schedule

January 

Studio RE-OPENS January 8th 2018

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
DROP IN CLASSES ARE HIGHLIGHTED IN PURPLE & COMMITTED IN GREEN & WORKSHOPS IN GREY

6:15-7:15am
Mixed Level Hatha
w/ Ciel  
 
10:00-11:15am
Mixed Level Hatha
w/ Angie
10:00-11:15am
Therapeutic Yoga
w/ Hana
10:00-11:15am
Iyengar Gentle 
w/ Katalin  
10:00-11:15am
Warm Yin Yoga
w/ Angie
9:00-10:15am
Beginner Flow
w/ Angie or Tricia
10:30-11:45am
Warm Power Flow
w/ Ciel or Steph
 

 

12:10-12:50
Yin Lunch
w/ Angie
12:10-12:50
Lunch Flow
w/ Tricia
12:10-12:50
Yoga Nidra
w/Tricia
12:10-12:50
Lunch Flow
w/ Angie
12:10-12:50
Lunch Flow
w/ Angie
 

 


 

 

 
5:45-7:00pm
Vinyasa Flow
w/Brie
5:45-7:00pm
Beginner Flow
w/Steph

 
8:00-9:00pm
Happy Hips
w/ Angie
8:00-9:00pm
Happy Shoulders
w/ Brie 
8:00-9:00pm
Happy Backs
w/ Angie

Click to download January schedule

February 

Studio will be closed Monday February 19th for Family Day

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
DROP IN CLASSES ARE HIGHLIGHTED IN PURPLE & COMMITTED IN GREEN & WORKSHOPS IN GREY

6:15-7:15am
Mixed Level Hatha
w/ Ciel  
 
10:00-11:15am
Mixed Level Hatha
w/ Angie
10:00-11:15am
Therapeutic Yoga
w/ Hana
10:00-11:15am
Iyengar Gentle 
w/ Katalin  
10:00-11:15am
Warm Yin Yoga
w/ Angie
9:00-10:15am
Beginner Flow
w/ Angie or Tricia
10:30-11:45am
Warm Power Flow
w/ Ciel or Steph
 

 

12:10-12:50
Yin Lunch
w/ Angie
12:10-12:50
Lunch Flow
w/ Tricia
12:10-12:50
Yoga Nidra
w/Tricia
12:10-12:50
Lunch Flow
w/ Angie
12:10-12:50
Lunch Flow
w/ Angie
 

 


 

 

 
5:45-7:00pm
Vinyasa Flow
w/Brie
5:45-7:00pm
Beginner Flow
w/Steph

 
8:00-9:00pm
Happy Hips
w/ Angie
8:00-9:00pm
Happy Shoulders
w/ Brie 
8:00-9:00pm
Happy Backs
w/ Angie

Click to download February schedule