schedule

Our members are people of all ages, shapes, sizes, and abilities and our classes are accessible and affordable to every body!  We supply mats and all the necessary props for every body at any stage in life.  Click on the classes for a full description.  We offer full time students 50% off and Seniors 10% off on all drop in classes with the exception of the Brand New to Us.

BRAND NEW TO US?

January 

Studio RE-OPENS January 8th 2018

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
DROP IN CLASSES ARE HIGHLIGHTED IN PURPLE & COMMITTED IN GREEN & WORKSHOPS IN GREY

6:15-7:15am
Mixed Level Hatha
w/ Ciel  
 
10:00-11:15am
Mixed Level Hatha
w/ Angie
10:00-11:15am
Therapeutic Yoga
w/ Hana
10:00-11:15am
Iyengar Gentle 
w/ Katalin  
10:00-11:15am
Warm Yin Yoga
w/ Angie
9:00-10:15am
Beginner Flow
w/ Angie or Tricia
10:45-11:45am
40 Day Challenge
w/ Ciel 
10:30-11:45am
Warm Power Flow
w/ Ciel or Steph
 

 

12:10-12:50
Yin Lunch
w/ Angie
12:10-12:50
Lunch Flow
w/ Tricia
12:10-12:50
Yoga Nidra
w/Tricia
12:10-12:50
Lunch Flow
w/ Angie
12:10-12:50
Lunch Flow
w/ Angie
 

 

January 22
Mens Yoga Info Session
5:45-7:00pm
w/ Jesse
FREE 
3:30-4:15pm
Kids Yoga 
w/ Brie
January 13
40 Day Challenge Starts 
 
Starts January 29th
Mens Yoga
5:45-7:00pm
w/ Jesse
5:45-7:00pm
Teen Yoga
w/Brie
5:45-7:00pm
Vinyasa Flow
w/Brie
5:45-7:00pm
Vinyasa Flow
w/Steph

 
8:00-9:00pm
Happy Hips
w/ Angie
8:00-9:00pm
Happy Shoulders
w/ Brie 
8:00-9:00pm
Happy Backs
w/ Angie

Click to download January schedule

February 

Studio will be closed Monday February 12th for Family Day

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
DROP IN CLASSES ARE HIGHLIGHTED IN PURPLE & COMMITTED IN GREEN & WORKSHOPS IN GREY

6:15-7:15am
Mixed Level Hatha
w/ Ciel  
 
10:00-11:15am
Mixed Level Hatha
w/ Angie
10:00-11:15am
Therapeutic Yoga
w/ Hana
10:00-11:15am
Iyengar Gentle 
w/ Katalin  
10:00-11:15am
Warm Yin Yoga
w/ Angie
9:00-10:15am
Beginner Flow
w/ Angie or Tricia
10:45-11:45am
40 Day Challenge
w/ Ciel 
10:30-11:45am
Warm Power Flow
w/ Ciel or Steph
 

 

12:10-12:50
Yin Lunch
w/ Angie
12:10-12:50
Lunch Flow
w/ Tricia
12:10-12:50
Yoga Nidra
w/Tricia
12:10-12:50
Lunch Flow
w/ Angie
12:10-12:50
Lunch Flow
w/ Angie
February 25
Kundalini Yoga
1:30-3:00pm
w/ Anna
February 19
40 Day Challenge Ends 
 

 

3:30-4:30pm
Romper Room
w/ White Spider Arts
3:30-4:15pm
Kids Yoga 
w/ Brie
 
5:45-7:00pm
Mens Yoga
w/ Jesse
5:45-7:00pm
Teen Yoga
w/Brie
5:45-7:00pm
Vinyasa Flow
w/Brie
5:45-7:00pm
Vinyasa Flow
w/Steph

 
8:00-9:00pm
Happy Hips
w/ Angie
8:00-9:00pm
Happy Shoulders
w/ Brie 
8:00-9:00pm
Happy Backs
w/ Angie

Click to download February schedule

March

Studio will be closed March 30th to April 2nd for Easter Weekend

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
DROP IN CLASSES ARE HIGHLIGHTED IN PURPLE & COMMITTED IN GREEN & WORKSHOPS IN GREY

6:15-7:15am
Mixed Level Hatha
w/ Ciel  
 
10:00-11:15am
Mixed Level Hatha
w/ Angie
10:00-11:15am
Therapeutic Yoga
w/ Hana
10:00-11:15am
Iyengar Gentle 
w/ Katalin  
10:00-11:15am
Warm Yin Yoga
w/ Angie
9:00-10:15am
Beginner Flow
w/ Angie or Tricia
10:30-11:45am
Warm Power Flow
w/ Ciel or Steph
 

 

12:10-12:50
Yin Lunch
w/ Angie
12:10-12:50
Lunch Flow
w/ Tricia
12:10-12:50
Yoga Nidra
w/Tricia
12:10-12:50
Lunch Flow
w/ Angie
12:10-12:50
Lunch Flow
w/ Angie
 

 

 3:30-4:30pm
Romper Room
w/ White Spider Arts
3:30-4:15pm
Kids Yoga 
w/ Brie
 
5:45-7:00pm
Mens Yoga
w/ Jesse
5:45-7:00pm
Teen Yoga
w/Brie
5:45-7:00pm
Vinyasa Flow
w/Brie
5:45-7:00pm
Vinyasa Flow
w/Steph

 
8:00-9:00pm
Happy Hips
w/ Angie
8:00-9:00pm
Happy Shoulders
w/ Brie 
8:00-9:00pm
Happy Backs
w/ Angie

Click to download March schedule