Tension Release Exercises (TRE)

Tension Release Exercises (TRE)

Wednesday September 27 – October 25th

Registered Social Worker and Counsellor Barbara Borsutzky and Physiotherapist Bryn Thompson will be offering a series of classes in Dr. Bercelli’s TRE, Tension/Trauma Release Exercises.

This series of exercises when held in a conscious environment allow the body to enter a deep state of relaxation which facilitates the releasing of tension and/or trauma that has accumulated in the body. The class takes 70-90 minutes depending upon a person’s individual experience.

There are a limited number of spots for continuing students and a limited number of spots for people new to the practice. Please contact  Barbara bbclearperspectives@gmail.com and Bryn brynthompsonpt@gmail.com for more information or questions regarding Dr. Bercelli’s technique.

You must register per session.  Session dates are listed below.

Space is limited to 12 participants.

Committed Classes are separate from our Drop In classes and require payment up front for the class over the course of 4-8 weeks depending on the class. Classes are more focused to each of the individuals attending.

Date(s) - September 27 2017 - October 25 2017
1:00 pm - 2:30 pm

Satya Yoga Studio



Bookings are closed for this event.