Iyengar Yoga – Gentle

Iyengar Yoga – Gentle

Wednesday 10-11:15 am

Iyengar Yoga is one of the most widely practised methods of yoga in the world—a balanced practice of active and restorative postures, introduced in a progressive and safe way.  This beginner-friendly class is gentle, yet invigorating.  Emphasis is on exploring each pose and how you can do it in a way that benefits you, rather than on posture flows.  Practise a range of basic yoga postures, with extra time allowed for individual modifications of the poses. Improve balance, build strength and increase mobility. Newcomers welcome!

Contact Katalin for more about this class and her complete teaching schedule at 250-305-9642 or iyyogakatalin@telus.net.

Next Sessions:

  • January 10 – February 14th 
  • February 28 – March 28th

Committed Classes are separate from our Drop In classes and require payment up front for the class over the course of 4-8 weeks depending on the class. Classes are more focused to each of the individuals attending.

Date/Time
Date(s) - January 10 2018 - March 28 2018
10:00 am - 11:15 am

Location
Satya Yoga Studio

Category(ies)


Bookings

Ticket Type Price Spaces
Gentle Iyengar
Jan 10 - Feb 14 6 weeks
$84.00
Gentle Iyengar
Feb 28 - March 28 5 Weeks
$70.00