40 Day Challenge

40 Day Challenge is BACK!

Starts January 13th to February 19th

PLUS Saturdays at 10:45-11:45am for the Challenge Group

Cost ~ $175.00

This is an opportunity to transform your life. 

40 Day Challenge: The practice of committing to 40 days of personal work or conscious change is found in nearly all ancient belief systems and religions. For many reasons (both biological and emotional!) this number of days has been found to be exactly the time necessary to make new habits and growth stick. We can literally remake ourselves and our habits every 40 days!!

If you’re looking for more happiness in your life right now, come join an amazing community of individuals seeking insight, greater flexibility, fitness, and personal evolution, and challenge yourself to powerful change this winter. Registration includes on-going email support, weekly seminars, studio pass for the full 40 days, and amazing prizes for those who complete the challenge (finishing at least 35 of 40 days!).

FAQ’s

1. The challenge is to finish AT LEAST 35 classes in 40 days of yoga, and each class has to be AT LEAST 30 minutes long. (just 30 minutes each day!!) That means you have 5 ‘buffer’ days during the challenge just in case life gets really hectic and you can’t make it to your mat.

2. You can do classes in the studio or at home, as we trust you to be honest in your commitment! But you have an UNLIMITED pass to the studio for the 40 day duration, so we’d love to see your face in class as often as possible!

3. Prizes?? Yes, we draw for three amazing prizes at the end of the challenge, and everyone who completed their commitment is entered. And as we cap the number of people who can take the challenge, your odds of winning are pretty good…

4. Everyone is welcome, even absolute beginners!

The challenge includes weekly seminars on Saturday at 10:45-11:45am that will explore the roots and core practices of yoga (like a mini teacher-training each week!). These seminars are designed to increase your confidence and understanding of this transformative practice so you don’t have to feel like you’re fumbling through it even as a newbie!

So, if you’ve been curious about yoga at all, this is the challenge to join..

5. Worried about whether you will want to stick with it? We’ve got you covered! During the challenge you will receive weekly coaching and supportive emails from a certified Wellness Coach. These emails will include practices and philosophy to keep you on track even when your commitment might be faltering…We want you to succeed!!

Let’s make 2018 amazing!! And let’s start with 40 Days of incredible transformation for body, mind + spirit.

Committed Classes are separate from our Drop In classes and require payment up front for the class over the course of 4-8 weeks depending on the class. Classes are more focused to each of the individuals attending.

Date/Time
Date(s) - January 13 2018 - February 19 2018
All Day

Location
Satya Yoga Studio

Category(ies)


Bookings

Bookings are closed for this event.